Experience the wisdom in your body. Phoenix Rising Yoga Therapy private and group classes are offered in Atlanta,GA with Stacie Booker facilitating. These sessions offer a shift from the busy-ness of your day to a deeper knowing that is available within each of us. The practitioner customizes the session for your specific needs, challenges, intentions, and preferences that day. This includes the postures, the level of intensity, and the duration. You may witness patterns common in your daily life, deepen your compassion for yourself and others, and increase your vitality during this body-centered witnessing. You may also recognize those aspects in your life for which you need additional support. Each session is complete in and of itself, though multiple sessions can deepen your experience in this way of listening. No yoga experience needed. Click here to see what clients have said about their experience.
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Click on the photos below to view sample session videos, though please note:
Every client is different; and each session with the same client is different.
Specific posture choices during a session is based on
collaboration between client and practioner for that day.
For more information on this style of work, read Dana Raskin's "Profound Presence" article or Michael Lee's book: Phoenix Rising Yoga Therapy.
Session Length & Locations
Typical Phoenix Rising Yoga Therapy sessions are 90-minutes in length. These FULL Sessions may be done either as a General Session (meaning more postures with less time in each pose) OR as a Custom Session (meaning fewer postures with more time in each pose). DEMOS may be available for on-site group meetings or to first-time clients who need more information about this approach, and SHORT sessions may be available for returning clients with a clear and specific focus. Individual and Package Rates are available. Contact Stacie Booker for more information and pricing.
Locations Sessions are currently offered at the following Atlanta locations:
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Body Awareness Pilates Studio on Roswell Road in Sandy Springs in North Atlanta, GA
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Other locations (including Alpharetta, GA) may be sheduled by contacting this practioner directly at info@thanksgivingandgrace.com or 404.808.3026 Travel fees may apply.
Quotes from Clients:
"This was SO much more than I expected!"
"Overall, I feel grateful, and I feel lighter"
"Wow! I felt heard! Stacie provides a safe place to experience emotions, thoughts, and feelings! Thank you!"
"I loved the leg stretches!"
"I really liked the session. I feel relaxed and more aware of my senses. I really like
the fact that she listened and repeated things back to me, whether I sounded crazy or not. It helped me realize how I feel."
"I still notice benefits from the session we did a year ago!"
"Very relaxing and insightful. Great deep breathing and introspection."
"I loved the talking, and I loved the targeting where my body is feeling what I'm thinking, both positively and negatively."
"I am grateful for the work Stacie Booker does in the Atlanta area. We are fortunate to have such a valuable resource here."
"I felt fully supported. Stacie was very professional - warm and accepting. Healing hands. Genuine presence."
Follow on @yogatherapyatl